Run Bournemouth News

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10 Common Running Injuries and How to Prevent Them

Thu 1st Jan 2026

10 Common Running Injuries and How to Prevent Them During Training Running remains one of the simplest and mo...

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A Step-by-Step 10K Packing Checklist: What Runners Often Forget

Thu 1st Jan 2026

A Step-by-Step 10K Packing Checklist: What Runners Often Forget A 10K may be shorter than a half marathon or...

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How to Recover After a Half Marathon: Expert Guide to Rest, Rehab & Resetting

Thu 1st Jan 2026

Completing a half marathon is a major achievement, whether it’s your first race at 13.1 miles or a fast, hard...

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The History of Run Bournemouth: How a Coastal Race Became a Major UK Running Festival
The History of Run Bournemouth: How a Coastal Race Became a Major UK Running Festival

Thu 1st Jan 2026

The Run Bournemouth has become one of the most popular and recognisable running events on the south coast of E...

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How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask 

Thu 1st Jan 2026

Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...

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