Run Bournemouth News
2025 Run Bournemouth
Sun 12th Oct 2025
Run Bournemouth 2025: Coastal running festival raises thousands for worthy causes Bournemouth, Dorset — The 2...
Edinburgh Marathon Festival 2018
Sun 27th May 2018
Edinburgh Marathon Festival 2018 draws 35,000 runners as new course record is set The 2018 edition of the Edi...
2023 EMF Junior Races
Wed 28th May 2025
Young Runners Shine at the 2023 Edinburgh Marathon Festival Junior Events The 2023 Edinburgh Marathon Festiva...
10 Common Running Injuries and How to Prevent Them
Thu 1st Jan 2026
10 Common Running Injuries and How to Prevent Them During Training Running remains one of the simplest and mo...
A Step-by-Step 10K Packing Checklist: What Runners Often Forget
Thu 1st Jan 2026
A Step-by-Step 10K Packing Checklist: What Runners Often Forget A 10K may be shorter than a half marathon or...
How to Recover After a Half Marathon: Expert Guide to Rest, Rehab & Resetting
Thu 1st Jan 2026
Completing a half marathon is a major achievement, whether it’s your first race at 13.1 miles or a fast, hard...
The History of Run Bournemouth: How a Coastal Race Became a Major UK Running Festival
Thu 1st Jan 2026
The Run Bournemouth has become one of the most popular and recognisable running events on the south coast of E...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
The Ultimate Guide to Running the Run Bournemouth 5K: Course, Weather & Preparation
Thu 1st Jan 2026
The Run Bournemouth 5K is the most accessible race within the Run Bournemouth festival, offering runners of al...
The Ultimate Guide to Running the Run Bournemouth 10K: Course, Weather & Preparation
Thu 1st Jan 2026
The Run Bournemouth 10K is one of the standout middle-distance races on the south coast, offering runners a fa...
The Ultimate Guide to Running the Run Bournemouth Half Marathon: Course, Weather & Preparation
Thu 1st Jan 2026
The Run Bournemouth Half Marathon is one of the most scenic and well-loved half marathon events on the UK runn...
A Step-by-Step Half Marathon Packing Checklist: What Runners Often Forget
Thu 1st Jan 2026
Preparing for a half marathon requires focus, structure, and consistency, but race day itself often comes down...
Eco-Friendly Running Events: How Organisers Are Going Green in 2026
Thu 1st Jan 2026
Sustainability has become one of the defining priorities for the global running community. As participation in...
Half Marathon vs Full Marathon: Which Distance Should You Choose?
Thu 1st Jan 2026
Choosing between a half marathon and a full marathon is one of the most important decisions a runner can make....
How AI and Wearable Tech Are Transforming Running
Thu 1st Jan 2026
Running has always been one of the most accessible sports in the world, but in recent years it has also become...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
How to Improve Your Running Pace: Techniques Backed by Coaches and Data
Thu 1st Jan 2026
Improving running pace is one of the most common goals among runners, whether they are aiming for a personal b...
How to Taper Before a Marathon or Half Marathon: Science-Backed Strategies for Peak Performance
Thu 1st Jan 2026
Tapering is one of the most important yet frequently mishandled phases of marathon and half marathon training....
Running in Summer: Warm Weather Running Tips
Thu 1st Jan 2026
Running in summer presents a different set of challenges compared to colder months. Higher temperatures, incre...
Running in Winter: Cold Weather Running Tips
Thu 1st Jan 2026
Winter running presents unique challenges, from freezing temperatures and icy surfaces to shorter daylight hou...
Why Running Events Build Stronger Communities: Stories from Participants
Thu 1st Jan 2026
Running is often viewed as an individual activity, yet organised running events repeatedly show how powerful s...
Best Scenic Running Routes in Bournemouth and the Dorset Coast to Prepare for the Run Bournemouth 10K
Thu 1st Jan 2026
Preparing for the Run Bournemouth 10K is about building confidence, consistency, and enjoyment in the weeks le...
Best Scenic Running Routes in Bournemouth and the Dorset Coast to Prepare for the Run Bournemouth Half Marathon
Thu 1st Jan 2026
Preparing for the Run Bournemouth Half Marathon is as much about enjoying the journey as it is about building...
How to Train for Your First 5K: A Beginner’s Guide to Confident, Enjoyable Running
Thu 1st Jan 2026
Running a 5K is often the point where running becomes something more than just exercise. At 3.1 miles, it’s a...
How to Train for Your First 10K: A Beginner Training Plan & Essential Tips
Thu 1st Jan 2026
The 10K is one of the most popular race distances in running, offering the perfect balance between challenge a...
HOW TO TRAIN FOR YOUR FIRST HALF MARATHON: A BEGINNER’S GUIDE TO GOING THE DISTANCE
Thu 1st Jan 2026
Training for your first half marathon is a defining moment in a runner’s journey. At 13.1 miles, it’s long eno...
Mental Strategies for 5K Runners: Building Confidence, Speed and Focus
Thu 1st Jan 2026
The 5K is often underestimated from a mental perspective. While the distance is relatively short, the intensit...
Mental Strategies for 10K Runners: Building Confidence, Focus and Race-Day Control
Thu 1st Jan 2026
The 10K race is one of the most mentally demanding distances in road running. Faster than a half marathon but...
Mental Strategies for Half Marathon Runners: Building Confidence and Focus
Thu 1st Jan 2026
Half marathon running sits at a unique intersection of speed and endurance. It demands sustained effort, preci...
What to Eat Before, During, and After a 5K: A Complete Nutrition Guide
Thu 1st Jan 2026
The 5K is often viewed as the simplest running distance, but it is also one of the most intense. Whether you a...
What to Eat Before, During, and After a 10K: A Complete Nutrition Guide
Thu 1st Jan 2026
The 10K is one of the most popular running distances in the world, appealing to beginners, seasoned runners, a...
What to Eat Before, During, and After a Half Marathon: A Complete Nutrition Guide
Thu 1st Jan 2026
A half marathon is often seen as the ideal long-distance challenge, striking a balance between endurance and s...
What to Expect on Event Day: From Registration to the Finish Line at the Run Bournemouth 10K
Thu 1st Jan 2026
The Run Bournemouth 10K is a flagship mass participation running event that forms a core part of the wider Run...
What to Expect on Event Day: From Registration to the Finish Line at the Run Bournemouth Half Marathon
Thu 1st Jan 2026
The Run Bournemouth Half Marathon is one of the UK’s most scenic and popular mass participation running events...