Training Zone

You’ve taken the first step by signing up for the Run Bournemouth, now to put in the hard work to be at your absolute best at the start line! Follow our training plans to get you into shape for the Run Bournemouth. Whether you are a beginner or an experienced runner, we have a guide to suit you. Click on the event you’re participating in below to view your training plan. Please note - clicking on the half marathon logo will redirect you to the Bournemouth Half Marathon website.

Half Marathon
Supersonic 10k
Supersonic 5K Training Plan
Supernova 5k

NUTRITION ADVICE FROM HIGH5

High5 Running Nutrition Guides have been designed to help you run faster and to finish a challenge, like a marathon, feeling strong and with a smile on your face. High5 work exceptionally hard to ensure that you can perform at your best. All High5 products undergo rigorous testing in both the lab and with athletes in the real world. It won’t let you down when it matters most.

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